Karate!
FAIRCHILD AIR FORCE BASE, Wash. -- Alex Sanchez, son of Kim and Staff Sgt. Paul Sanchez, 92nd Civil Engineer Squadron, practices a kick before returning to a ready position during Monday’s Shotokan Karate class. The class, which focuses on self-discipline, self-defense and self-motivation, is taught by Bruce Ward, who has 16 years of experience as a karate and self-defense instructor and holds a second-degree black belt in Shotokan Karate. (Photo by Staff Sgt. Kristian Carter)